Sacred Preparation
Prepare your vessel and your space for Nervous System Reset.
A slower entrance creates a better ritual. Set the room, gather what you need, and let the body register safety before you begin.
Ritual Ingredients
Botanical Steam
Silk Eye Mask
Space Setup
- Surface: lie down or recline with neck support.
- Temperature: add warmth to the feet or lower belly.
- Noise: remove alerts and keep the room quiet for twenty minutes.